When the Sewcialists challenged the Curvy Sewing Collective to sew something brave this May, I immediately thought of making a sports bra. Because of my large bust, bra sewing has always intimidated and also tempted me. I have a tough time finding sports bras that fit comfortably and also offer support. In fact, it seems like most sports bras do one of those if I’m lucky. I have a couple which do neither.
But, honestly, who likes wriggling a sweaty body into different bras to try them on? Even finding some to try is tough. Can you find a store which stocks a selection beyond small, medium, large and extra-large?
I decided to try the GreenstylesCreations Power Bra. It has a big size range and a lot of options. Their Facebook group is full of great versions many of them sewn up with matching leggings. The seaming provides shaping and the option for contrasting panels and the racer back version has a pocket option. Bra pockets? Sign me up!
Pattern Name: GreenstyleCreations Power Sports Bra
Size Range: 28”- 46” band (71 – 117cm) Cup Sizes A-H
What Size Did You Make? Their size chart put me in a 38F, so that’s what I made.
What are your measurements?
Full Bust 44” Underbust 38”. I wear a 38G in standard US bras.
What adjustments did you make and how long did they take?
My first version I used the lower neckline and made no adjustments. I found the neckline a little low. I attached a layer of powermesh to the lining.
For version 2, I used the higher neckline and cut the straps a little wider. I cut the side cup slightly higher to contain my extra fluff. I interfaced the end of the strap to give extra support. I also sewed foam bra cups to the lining.
What fabric did you use?
Version 1 used athletic knit and a sturdy swim knit. Both had the recommended 70% stretch. There was also a layer of powermesh sandwiched inside. This version offered very little support.
For the body of the second version, I used a heavier knit with only about 40% stretch. I lined the inside with a swim knit and sewed in foam cups. I trimmed the cups slightly so that they would fit inside and not get caught in the seams. I interfaced the straps to eliminate the vertical stretch.
What was the construction process like? Did the instructions make sense to you?
The pattern is well drafted and goes together smoothly. I used my regular sewing machine for most of the construction, but I switched to my serger for some of the larger seams. It would certainly be possible to use only a regular machine. Basting will keep those layers of slippery fabric from sliding away as you sew.
Unfortunately the instructions don’t get into details about how to add more support. There are directions for adding removable cups, but no instructions for attaching cups to the lining or suggestions about more supportive fabrics.
How do you like the pattern’s fit? Do you think the design works well for your particular body shape?
The fit of this bra is okay. I prefer more coverage at the side to contain the side boob fluff. I did raise that a little In version 2, but it needs to cover a bit more. I was pleased to get the right bust size based on my measurements, but the sign of a good sports bra is also the function. Those of us with larger breasts will need a lot more support than is offered by the recommended fabrics.
Sewists on the GreenstylesCreations Facebook group had a number of recommendations for extra support. Mostly they suggested sturdier fabrics like Techsheen which only has 25% stretch. One would have to use these only in the front or run the risk of being unable to get the bra on.
There are a wide variety of sturdy meshes and fabrics to provide support. If you are inexperienced like me, it may take some trial and error to find the perfect mix for your level of activity.
My second version provides enough support for the brisk walking and easy hiking that I do. It still allows bouncing, so jogging would be out of the question.
Finally, since the racer back view has a nice sized pocket, I have a place to stash my phone. Secret pockets are always a benefit. Secret bra pockets? I think that’s the best kind of secret pocket.
Will you make the pattern again? If so what fit or design changes will you make?
I already have a third version planned. I looked at some store-bought sports bras, the supportive ones use a low stretch material for the whole front. I’m considering using bra foam inside instead of using foam cups. Some curvy swimsuits use bra foam, so it may be a better solution.
I will raise the side bust a bit more and probably try out the keyhole option.
Final thoughts
I was really worried about trying to make a sports bra, but it wasn’t that difficult. Like any new sewing skill, it takes a little practice to get the right fit. Luckily, sports bras are a quick project and don’t take much fabric. I don’t have the perfect bra yet, but I understand how to keep improving.
I didn’t find a lot of resources about sewing supportive sports bras. Do you have tips or suggestions for those of us starting out?
If you want to join us and Sew Brave this month, find a project that pushes you outside your comfort zone. You can check the #SewBraveSewcialists on Instagram to get inspired.
Thanks very much for the pattern recommendation! I’ve been interested in sewing under things (the next logical step to my whole me-made wardrobe).
Wow! How awesome! I would have never tried to sew a bra let alone a sports bra. I just recently tried to sew a basic skirt for.my daughter. I’m sure it will be some time before I try anything like a sport bra.
It isn’t that difficult. If you’ve sewn a t-shirt, you could probably handle it. And once you’ve sewn a bra, you’ll be ready to sew a swimsuit!
I need separate cups for activities, especially running. You might want to try a regular full coverage bra pattern in your size and bolster it with more supportive fabrics. I prefer underwires for working out, but I get that a lot of folks don’t like them. My favorite brand is Wacoal.
You did a great job here. These stretchy sports bras are great for low/no impact activity. Anything medium to high impact, though, and I ‘d switch to a regular cup type of bra with more supportive fabric and frame. I really like the Bra Makers Beginner/Intermediate group on FB for tips and info. Keep us posted on what you do! I love the one you made here!
Thanks! I do wear Wacoal for my everyday bras. I don’t like underwires as much for working out. Back when I ran (okay, jogged quite slowly) I had some compression bras that really held everything in place, but they weren’t easy to get on!
I’ll check out that FB group. Thanks for the tip.
I’ve been considering making my own sports bra and I’m also a 38G (Aus 16G). So I loved your review. I found it really informative. I’m putting this pattern on my wish list as these seem to be both pretty and practical.
Regarding support – I would never think to wear this type of bra alone. They are never going to be supportive enough. I always, always double bra when doing something active. The ugly scaffold underneath a sports crop. For example I wear the Elomi Energise under Running Bare crops. The proper bra keeps the girls separate. Mono-boob is the enemy of support. The crop hides the important one, adds colour but also adds a little bit of compression.
I had hoped the cups would help encapsulate a bit, but they don’t really. They just reduce the stretch which helps somewhat. This one is definitely useful, and I’ve been wearing it quite a bit. If you want something for low impact activities, this works quite well.
Bravo!!! I have made regular bras, but a sports bra? Hmmm… I do love the back pocket, and they look so good!
I’m not sure I’m ready to tackle a regular underwire, but maybe that’s the next challenge for me.